breakfasts, dinner, lunch, plant-based eating, salad, slow cooker, snack, soup, under 30 minutes, what I eat in a day

What I Eat in a Day 3

IMG_1985.JPGThe sun is shining, the birds are chirping, and the pollen is floating through the air. All indciations that spring is on it’s way in Texas. After 2 weeks of intense rain (about 12 inches in 10 days time), a full day of sunshine inspired me to share another What I Eat in a Day.

As per usual, my meal prep day made most of these meals very quick to throw together. If I’ve said it once, I’ll say it again: taking one afternoon a week to chop all of your veggies, cook up some grains and beans, and make a few sauces or dips will make eating a healthy diet a piece of gluten-free, vegan, oil-free, refined sugar-free cake!

IMG_1978.jpgBreakfast: Lately, I’ve been loving Kite Hill’s plain almond milk yogurt. Today I topped it with some organic frozen wild blueberries, some hemp hearts, a strawberry, and a drizzle of maple syrup.


Lunch: This is a family-sized bamboo bowl that I filled with quinoa and romaine lettuce which you can’t see because it’s completely covered in toppings! I sliced a pear, some cucumber, purple carrots, celery, roma tomato, raisins, and some hemp hearts. After I took a picture, I drizzled the salad with some Maple-Mustard Dressing.


Snack: After I picked up the kids from school, I had some more purple carrots with some hummus as a small snack.


Dinner: On this day I had some leftover slow cooker Minestrone with some ditalini pasta and a sprinkle of Follow Your Heart vegan parmesan as a treat. I’m working on this recipe currently and I’ll share it when it’s blog-worthy. (update: the recipe is live! Find it here.)


I hope this gave you a little plant-lovin’ inspiration for your next meal! Fresh, easy, quick, healthy, and delcious are the names of my game. Which meal are you inspired to try? Share in the comments below!



Full disclosure: This blog post contains some affiliate links. Meaning, basically, if you make a purchase from any of these links it doesn’t cost you anything extra, but I may make a little money. So thank you in advance for supporting my family 🙂

5 thoughts on “What I Eat in a Day 3”

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