We all know it. The chocolate hazelnut spread that has become a cult favorite across the world. It’s sweet, creamy, contains antioxidant rich cocoa, and skin loving vitamin E from hazelnut. It’s been advertised as having “simple, quality ingredients” and a great way to start your day. It’s got to be healthy, right? Continue reading “Homemade Healthy Chocolate Hazelnut Spread”
My name is Alece and I am a nutrition nerd.
Oh wait. You already knew that? Silly me. I thought I hid it so well. Continue reading “Chocolate Blueberry Boost Smoothie”
Here I go getting all trendy again. Chia pudding. But not just any old chia pudding. Today I’m dishing up 3 versions that are perfect for a healthy yet decadent breakfast, snack, or dessert.
Continue reading “Chia Pudding 3 Ways”
Rich, chocolatey, brownies. Who doesn’t love them? They are the quintessential American dessert. Moms make them for their kids after school, they are served with thick icing and sprinkles at birthday parties, and they are presented à la mode at practically every restaurant across the US. However, no matter which way you slice it, they are always baked with eggs, butter, and copious amounts of refined sugar. Even “veganized” versions still require heavily processed flour and many times oil to replace the eggs and butter. And we all know how I feel about baking. So how is one living a whole foods, plant-based lifestyle supposed to get that occasional brownie fix?
Continue reading “No-Bake Hemp Brownie Bites”
I have a strong emotional connection to milkshakes. Not only did I love a cold, creamy chocolate milkshake when I was a child, but my husband and I split a milkshake on our first date. ♥
Continue reading “Chocolate Strawberry Banana Smoothie”