If you’ve spent any length of time on Instagram, you’ve heard of Earthy Andy. She lives in Hawaii with her husband and 2 adorable kids and they eat a high-raw, plant-based diet (meaning LOTS of fresh, raw fruits and veggies). She has healed herself and her children from severe digestive issues, eczema, and asthma using whole plant foods. Just scrolling through her feed can make anyone long to pack their bags, catch a flight to the islands, and never look back.
Continue reading “Golden Mango Smoothie Bowl”
I am a curious person by nature. I like to know things. I like to know how and why things work, interesting facts, and useless trivia. I especially like to know about food, nutrition, and cooking. Shocker, I know.
Continue reading “What I Eat in a Day 2”
Confession time. During the whole moving process, not a lot of cooking happened around here. I wanted to get unpacked and settled ASAP, so home cooking took a back seat. As a result, there was a lot of ordering veggie pizza (and take out in general), cereal for dinner, and good ol’ pb&j’s. While the break from the kitchen was nice, my body did NOT appreciate the constant sodium assault (or a-salt, if you will). I know, I know. Not punny. Continue reading “Raspberry Lime Smoothie Bowl”
Just like ranowla, smoothie bowls are ALL the rage on Instagram. What’s not to love? They are sweet, creamy, simple, and infinitely customizable. Frozen fruit, a little liquid, and a quick wiz in the blender and you’re ready for an antioxidant party in your tummy. So yummy, so yummy. Oh great, now I’m singing Yo Gabba Gabba songs.
Continue reading “Blueberry Lemon Smoothie Bowl”