The sun is shining, the birds are chirping, and the pollen is floating through the air. All indciations that spring is on it’s way in Texas. After 2 weeks of intense rain (about 12 inches in 10 days time), a full day of sunshine inspired me to share another What I Eat in a Day. Continue reading “What I Eat in a Day 3”
We all know it. The chocolate hazelnut spread that has become a cult favorite across the world. It’s sweet, creamy, contains antioxidant rich cocoa, and skin loving vitamin E from hazelnut. It’s been advertised as having “simple, quality ingredients” and a great way to start your day. It’s got to be healthy, right? Continue reading “Homemade Healthy Chocolate Hazelnut Spread”
Most days I go into the kitchen armed with my ingredients and plan of attack, and everything turns out beautifully. Then there are other times that the ideas in my head don’t seem to work out and I am forced to make things up as I go. Throwing food away is terrible for my budget, so it is a last resort. Thankfully we have a dog who is always willing to clean up my mistakes. Continue reading “Healthy Carrot Cake Bites”
My school-aged kids and I had a recent conversation that went a little something like this:
As a mom who is constantly on the go, I am always on the lookout for snacks that are convenient and quick. While fresh fruits and veggies are always my first choice, they don’t tend to do well when stashed at the bottom of a dance bag and left for week or more. Side note: have you ever found a forgotten banana under a car seat? Yea…me either… Continue reading “Pressed by KIND: Flavor Reviews by a Plant-Based Family”
My 2nd grader came home from her first week of school with so many things to share (including pink eye…yuck). She was so excited to tell me about her classroom, her teacher, her new friends, recess, and what all of the other kids ate for lunch. She is very observant in noticing that while many of her friends bring cookies and candy in their lunches, it isn’t healthy. However, one concoction piqued her interest so much so that she wondered if I would make her a healthy version; the Pizza Lunchable. Continue reading “What My Plant-Based Kids Ate for Lunch Today #6: Pizza “Lunchables””
If you’ve spent any length of time on Instagram, you’ve heard of Earthy Andy. She lives in Hawaii with her husband and 2 adorable kids and they eat a high-raw, plant-based diet (meaning LOTS of fresh, raw fruits and veggies). She has healed herself and her children from severe digestive issues, eczema, and asthma using whole plant foods. Just scrolling through her feed can make anyone long to pack their bags, catch a flight to the islands, and never look back.