health, transformations

Changes

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I have been blogging for over a year now and it’s been an amazing experience. It has challenged me to become more organized, be more creative, and really put myself out into the world. Through this past year, I have had many people reach out to me through email, social media, and in person asking for more personalized advice tailored to their unique lifestyle. It’s been so rewarding to play a part in helping others achieve their health goals, big or small. Continue reading “Changes”