baked goods, breakfasts, recipes, under 30 minutes

Healthy Pumpkin Muffins

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Nothing says autumn quiet like the pumpkin. Along with gourds and squashes, pumpkins are in season during the late fall and early winter months. While they are highly nutritious, boasting an impressive vitamin A, vitamin C, lutein, zeaxanthin, potassium, fiber, and antioxidant content, most Americans only ever consume pumpkin in highly sugary and fatty concoctions. Continue reading “Healthy Pumpkin Muffins”

breakfasts, dinner, potatoes, recipes

Granola Stuffed Sweet Potatoes

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Growing up we always had big holiday dinners. All of the extended family on my dad’s side would gather at my grandparents house for Thanksgiving and Christmas Eve for a very traditional meal. Turkey, Honey Baked Ham, rolls, mashed potatoes with gravy, stuffing (well, “dressing” since it was never inside the turkey), creamed corn, candied yams, pumpkin pie, and hot apple cider were always on the table, accompanied by the traditional sweet pickle and olive plate. Even as an omnivorous child, however, I never quiet enjoyed the meat dishes, unless they were drowned in gravy (or my case, ranch dressing). I was all about the carbs. Continue reading “Granola Stuffed Sweet Potatoes”